I don't understand what took me so long to get to the point of wanting to do something about my weight and wanting to truly live for the first time. I do know that all the failed attempts before left an impression of failure on me - and I was afraid to try again. In fact, I was reviewing some of my prior journal entries, and I had written, "This is the last attempt I am going to make at trying to lose weight. I just want to be happy and comfortable. Maybe this will help. If it doesn't, I don't know what else to do." This was the last chance I was giving myself.
Once I started eating healthy foods and exercising, it kind of caught on. For the first two months or so, I did not veer from my eating plan or exercising plan. I did not miss a day at the gym. I saw fantastic results. I was 100% committed. Throughout the year, I've certainly had my ups and downs. I have been on the mountain tops and in the valleys. Circumstances have dictated my choices. Overall, I wouldn't change anything that happened in 2013. It's been a huge learning experience for me.
I am so looking forward to 2014. I am excited to see what challenges are waiting to be overcome. Tapping out the year at a 140 pound weight loss (maintained - I had spiked over 150, but lost that badge when I gained back in December) and a 70.75 inch loss...I'm not sad about that.
I am ready to see what 2014 has in store for me.
I've signed up for the Body Challenge 7 at my gym. It is going to be intense. If you're just joining in, stay tuned - I'm sure there will be crazy stories and pictures to follow. The challenge starts three (gulp!) weeks from tomorrow. Bring it on!
By the way, special shout out to my friends Cynthia and Nicole who have encouraged me through the last nine months. And a huge heartfelt thanks to my friend and trainer, Danny - without your pushing and insisting that I can do things I don't think I can do, I would still be sitting on the couch eating my way "comfortable." Y'all have saved my life. Thank you.
